On Saturday, May 21, 2016 Chris “Hairculese” Rider is bringing the Coney Island Strongman Workshop to Queen City Kettlebell, 2577 Duck Creek Road, Cincinnati, Ohio hosted by DJ Wittekind.
This hands on workshops schedule is:
9:00AM – 12:00PM instruction & application
12:00PM – 1:00PM lunch break
1:00PM – 6:00PM instruction & application
Topics covered during the 8 hour program are:
• where to start
• training techniques
• how to train progressively
• what materials to use
• where to get materials
• body mechanics
• resistance training vs weight training
• auxiliary exercises
• feat of strength vs feat of technique
Traditional feats of strength that will be covered are:
• tearing a deck of playing cards
• short steel bending
• nail driving by hand
• horseshoe twisting
• braced bending
• phonebook tearing
LEARN TO DO THIS!
Enrollment is limited, register now to secure your spot for only $599.00! This is a fraction of Chris’s one on one personal coaching rate. To register simply select the payment option you desire then click on “Installment Plan” button to pay securely through PayPal.
DON’T MISS OUT ON THIS LIMITED OFFER!!! Workshop registration is limited to 7 adults 18 years and older in advance only , no walk ins. This ensures all attendees get one on one coaching time with Hairculese.
Hear what attendees of Chris “Hairculese” Rider’s “Coney Island Strongman Workshop” have to say about what they learn and why they keep coming back:
Dr. Kathy Dooley MSc, DC, NKT
“This experience was beyond my expectations. My mind was blown by the feats of strength that Chris Rider performed, like bending a solid steel bar into a sculpture, (that’s called scrolling) ripping a deck of cards in half, then half again, and bending a crescent wrench! I was just as blown away by the feats of strength that I was, and am, able to accomplish when I listen to the coaching of Hairculese! This is an incredibly empowering experience and one I have been able to apply in other areas of my life. Suddenly challenges don’t seem very big when you know you can bend 6″ timber ties and rip a 900 page phone book. An experience and education I am looking forward to again!”
Elizabeth Acton, Coach, SFG
“If you have a desire to learn feats of strength, I don’t think you can do better than Chris Rider.”
Mark Burnett, SFG
RESERVE YOUR SPOT NOW, SPACE IS LIMITED!
All sales are final, registrations are non-refundable. Participation in The Coney Island Strongman Workshop requires a waiver of liability and filming release to be agreed to and signed. Copies of these forms may be requested by writing to firstname.lastname@example.org .