On Sunday, November 10, 2019 “Ripley’s Believe It or Not!” personality and 8x World Record Holder – Chris “Hairculese” Rider is bringing his BreakThrough Strength Workshop to DER HOF GYM, 25 Donner Avenue, Monessen, PA, 15062!
This hands on workshops schedule is:
9:00AM – 10:00PM introduction to feats with Coach Chris “Hairculese” Rider
10:00AM – 12:00PM instruction & application
12:00PM – 1:00PM lunch break
1:00PM – 2:30PM instruction & application
2:30PM – 3:00PM casual reflection, photos, and certificate of completion awards
Topics covered during the 6 hour program are:
• where to start
• training techniques
• how to train progressively
• what materials to use
• where to get materials
• body mechanics
• resistance training vs weight training
• auxiliary exercises
• feat of strength vs feat of technique
Traditional feats of strength that will be covered are:
ALL materials needed for the workshop will be provided including:
- Playing cards
- Steel for bending
- Wrapping/padding material
- Notebook & pen
This workshop is limited to ONLY 10 attendees, ACT FAST to secure YOUR spot! Click the PayPal button below to easily enroll!
Special Bonus #1:
All paid attendees will receive their choice of a an original Hand Bent Designs, LLC T-shirt from the Hand Bent Designs store on Amazon.com. Visit the link to view the styles, size, and color options available. Then send your selection to email@example.com!
Special Bonus #2:
All paid attendees will receive an autographed copy of Coach Chris “Hairculese” Rider’s instructional manual “Classic Feats of Strength From the Beginner to the Advanced, Volume 1: Card Tearing”!
Special Bonus #3:
All paid attendees will receive inclusion to the Private Coney Island Strongman group on facebook.com!
ALL ATTENDEES MUST UNDERSTAND, AGREE TO, AND SIGN A LIABILITY WAIVER AND PHOTO RELEASE TO PARTICIPATE. These forms will be available at the event and can be requested prior by email to firstname.lastname@example.org. Workshop is open to adults 18 years of age and older. All sales are final, enrollment fees are non refundable and non transferable. In the event of a BTS Workshop cancelation, an alternate date or refund option will be available.