On Saturday October 24, 2015 Chris “Hairculese” Rider is bringing the Coney Island Strongman Workshop to Ritual Conditioning, 8814 - 51 Ave NW, Edmonton, AB, T6E 5E8, hosted by Tony Reid www.RitualConditioning.ca t:(780)232-5643.
This hands on workshops schedule is:
9:00AM – 12:00PM instruction & application
12:00PM – 1:00PM lunch break
1:00PM – 6:00PM instruction & application
Topics covered during the 8 hour program are:
• where to start
• training techniques
• how to train progressively
• what materials to use
• where to get materials
• body mechanics
• resistance training vs weight training
• auxiliary exercises
• feat of strength vs feat of technique
• “show on the go”
Traditional feats of strength that will be covered are:
• tearing a deck of playing cards
• short steel bending
• nail driving by hand
• horseshoe twisting
• braced bending
• phonebook tearing
LEARN TO DO THIS!
Enrollment is limited to 8, register now to secure your spot for only $599.00USD ONLY $499.00 CAD!!! This is a fraction of Chris’s one on one personal coaching rate.
SPECIAL CANADIAN PROMOTIONAL RATE OF ONLY $499.00 CAD! DON’T MISS OUT ON THIS LIMITED OFFER!!!
Workshop registration is limited to adults 18 years and older in advance only , no walk ins.
Diego Flores shares his thoughts on his experience of attending the Coney Island Strongman Workshop. “A+, Fantastic, I’ll do it again in a heartbeat!”
“This experience was beyond my expectations. My mind was blown by the feats of strength that Chris Rider performed, like bending a solid steel bar into a sculpture, (that’s called scrolling) ripping a deck of cards in half, then half again, and bending a crescent wrench! I was just as blown away by the feats of strength that I was, and am, able to accomplish when I listen to the coaching of Hairculese! This is an incredibly empowering experience and one I have been able to apply in other areas of my life. Suddenly challenges don’t seem very big when you know you can bend 6″ timber ties and rip a 900 page phone book. An experience and education I am looking forward to again!”
Elizabeth Acton, Coach, SFG
RESERVE YOUR SPOT NOW, SPACE IS LIMITED!